One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your health and fitness goals through tracking not just your workouts, but also your nutrition and hydration as well, both of which are VITAL ELEMENTS to achieving YOUR UNIQUE AND SPECIFIC GOALS!
This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
